Learn to Grow Old Season 10 Gymnastics to be in shape after vacation. 2022
2/10 by 1 users
Adding to cardiovascular exercise, a more comprehensive gym routine will help activate various muscles.
- Released: 2022-01-05
- Runtime: 180 minutes
- Genre: Talk
- Stars: Patricia Kelly, Álan Calvo, Álvaro Cueva, Pamela Montes de Oca
- Director: Emilio Belin Sandoval, Fernando Pérez, Fernando Pérez, Emilio Belin Sandoval, Fernando Pérez
-
1. Start the year with good self-esteem. 2022-01-02
-
2. Life plan in health and wellness. 2022-01-03
-
5. Adaptation of the home for the elderly. 2022-01-06
-
9. Let's dance Go-Gó 2022-01-12
-
11. Myths about antidepressants. 2022-01-16
-
12. Are you sad or depressed? 2022-01-17
-
15. Care for LGBTTTIQ+ older adults. 2022-01-20
-
17. Types of pensions in the ISSSTE. 2022-01-25
-
20. Right to education of the elderly. 2022-01-30
-
21. Do you know what the milpa diet is? 2022-01-31
-
22. My rights as a telecommunications user. 2022-02-01
-
23. Let's dance to the rhythm of guaracha. 2022-02-02
-
24. Training courses on aging. 2022-02-03
-
25. What is delirium in older people? 2022-02-06
-
26. Do you know intermittent fasting? 2022-02-07
-
30. The radio that accompanied the elderly. 2022-02-13
-
31. The heart of the elderly. 2022-02-14
-
32. Beware of financial fraud! 2022-02-15
-
34. The importance of our feet. 2022-02-20
-
35. Proper medication management. 2022-02-21
-
37. Home Gym. 2022-02-23
-
39. What is advance directive? 2022-02-27
-
41. Identity theft of older adults. 2022-03-01
-
42. Let's dance rock and roll. 2022-03-02
-
43. Memories of "The Old Man and the Sea". 2022-03-03
-
44. Anger in the older person. 2022-03-06
-
45. Heart care in older women. 2022-03-07
-
48. Cultural offer in the IPN. 2022-03-10
-
49. The female heart. 2022-03-13
-
52. On the move with the IPN: Kendo 2022-03-16
-
53. Day home for older adults. 2022-03-17
-
54. Poetry, old age and creativity. 2022-03-20
-
55. Body language exercises. 2022-03-23
-
56. Companion pets for older adults. 2022-03-24
-
58. How can I sleep better? 2022-03-28
-
59. Extortion against older adults. 2022-03-29
-
60. Let's dance twist to improve mobility. 2022-03-30
-
61. Sport has no age limit. 2022-03-31
